Weigh In record (no journal entry) for 16 April 2013
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142.5 lb
Lost so far: 5.5 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2013:
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833 kcal
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Fat: 19.50g | Prot: 27.50g | Carb: 138.25g.
Lunch: 12" Hand Tossed Cheese Pizza. Dinner: Orange Soda (12 oz Can), Tempura Roll. Snacks/Other: Cool Ranch Tortilla Chips (49.6g). more...
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gaining 0.6 lb a week
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jeno933's weight history
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