Weigh In record (no journal entry) for 16 March 2020
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217.6 lb
Lost so far: 20.4 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2020:
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680 kcal
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Fat: 10.00g | Prot: 20.00g | Carb: 132.00g.
Lunch: Sun-Maid Raisin Bread. more...
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losing 0.7 lb a week
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cnemnel1's weight history
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