Weigh In record (no journal entry) for 27 September 2010
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182.8 lb
Lost so far: 4.9 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2010:
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553 kcal
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Fat: 13.89g | Prot: 9.59g | Carb: 102.41g.
Breakfast: Pumpkin Muffin, Fruitcake, Reduced Fat Cappuccino, Sugar. more...
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gaining 1.5 lb a week
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syl70's weight history
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