Weigh In record (no journal entry) for 16 March 2020
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166.7 lb
Lost so far: 31.5 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2020:
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1920 kcal
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Fat: 96.69g | Prot: 101.62g | Carb: 174.32g.
Breakfast: Peras. Lunch: Scala Mussarela, Zanahoria, Galo Azeite de Oliva Extra Virgem, Huevo Duro. Dinner: Borges Azeite de Oliva Extra Virgem, Okra Cocida, Mantequilla (Salada), Angeloni Contra Filé. Snacks/Other: Nestlé Chocolate Meio Amargo Classic, Scala Mussarela, Yoki Tapioca, Ciruela, Hortifruti Manga Palmer. more...
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1895 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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alezaragoza's weight history
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