Weigh In record (no journal entry) for 16 April 2013
|
118.2 lb
Lost so far: 8.2 lb.
Still to go: 1.3 lb.
Diet followed 100%.
|
Diet Calendar Entry for 16 April 2013:
|
1354 kcal
|
Fat: 46.95g | Prot: 67.68g | Carb: 171.02g.
Breakfast: мед, овсянная каша. Lunch: запеканка, банан, кефир. Dinner: Салат из Тунца, Свекольные Котлеты, рыба. Snacks/Other: кефир. more...
|
gaining 11.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RodinaSA's weight history
|