Magalí Rocío ~'s Journal, 16 March 2020

Weigh In record (no journal entry) for 16 March 2020
102.1 lb Lost so far: 1.5 lb.    Still to go: 2.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 March 2020:
422 kcal Fat: 17.17g | Prot: 25.70g | Carb: 41.28g.   Breakfast: Silk Leche de Almendras , La Serenísima Leche 0% Tenor Graso, Kefir de Leche. Lunch: La Serenísima Leche 0% Tenor Graso,  Arroz Integral,  Chuleta de Cerdo. Dinner:  Clara de Huevo,  Avena Instantánea, Silk Leche de Almendras, Dos Hermanos Tostaditas Sabor Chocolate. Snacks/Other: La Serenísima Leche 0% Tenor Graso, Protein Project Vegan Protein Isolate Chocolate/Vainilla,  Aceite de Girasol, Morixe Harina de Trigo 0000,  Pure de Zapallo, Dos Hermanos Tostaditas Sabor Chocolate, Kefir de Leche. more...
gaining 7.7 lb a week



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