Weigh In record (no journal entry) for 16 March 2020
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208.0 lb
Lost so far: 7.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2020:
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987 kcal
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Fat: 27.96g | Prot: 72.31g | Carb: 113.38g.
Breakfast: Great Value Low Fat Small Curd Cottage Cheese, Smucker's Strawberry Jam, Bagel. Lunch: Cheddar Cheese , Smart Ones Smart Beginnings Ham & Cheese Scramble. Dinner: Chicken Breast. Snacks/Other: Jell-O Sugar Free Chocolate Pudding Snack, Natural Choice Full of Fruit Organic Fruit Bars - Strawberry. more...
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steady weight
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AnneMarie Scott's weight history
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