Weigh In record (no journal entry) for 16 March 2020
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177.2 lb
Lost so far: 8.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2020:
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374 kcal
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Fat: 5.90g | Prot: 9.16g | Carb: 75.61g.
Breakfast: Cinnamon, Bananas, Kroger Old Fashioned Oatmeal, Harris Teeter Blueberries, Coffee with Cream. more...
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losing 0.3 lb a week
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pandabearjoe's weight history
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