Weigh In record (no journal entry) for 16 March 2020
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158.8 lb
Lost so far: 2.0 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2020:
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1831 kcal
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Fat: 59.15g | Prot: 142.96g | Carb: 207.56g.
Breakfast: Great Value Sugar Free Syrup, Califia Farms Unsweetened Almond Milk Creamer, Optimum Nutrition CLA, Cinnamon , All Whites 100% Liquid Egg Whites, Nature's Own All Natural 100% Whole Wheat Bread. Lunch: Driven Whey Caramel Latte , Revive Liquid Gold, Red Potatoes (Flesh and Skin), Sweet Baby Ray's Vidalia Onion BBQ Sauce, Wal-Mart Boneless Skinless Chicken Breast, Green String Beans. Dinner: Tuna Creations Thai Chili , Laughing Cow Creamy Asiago, Quaker Rice Cakes - Lightly Salted, Butterball Sweet Onion Seasoned Turkey Burger. Snacks/Other: Carrots , Merlot Macros , Jif Extra Crunchy Peanut Butter, Metamucil Appetite Control. more...
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steady weight
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Danielle Hawkins's weight history
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