Weigh In record (no journal entry) for 16 March 2020
|
171.3 lb
Lost so far: 44.8 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 March 2020:
|
589 kcal
|
Fat: 42.91g | Prot: 50.79g | Carb: 0.06g.
Dinner: Президент Сыр Камамбер , SPAR Сыр Гойя, Billa Скумбрия Холодного Копчения, ITLV Оливки Зеленые без Косточки, SPAR Карбонад Запечённый по Рецепту Spar. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
_polinamalina's weight history
|