Weigh In record (no journal entry) for 16 March 2020
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124.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 16 March 2020:
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2199 kcal
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Fat: 69.69g | Prot: 45.77g | Carb: 239.23g.
Breakfast: 365 Organic Smooth Almond Butter, Apples, Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice. Lunch: Frito-Lay Cracker Jack Original Caramel Coated Popcorn & Peanuts (Package), Vegan Cauliflower Soup, Earth Balance Vegan Buttery Sticks (79% Vegetable Oil Spread), Follow Your Heart Smoked Gouda Style Slices, Trader Joe's Soft Whole Wheat Bread. Dinner: The Snack Factory Pretzel Crisps - Original, Sauvignon Blanc Wine, Sabra Roasted Red Pepper Hummus. more...
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1522 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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