Weigh In record (no journal entry) for 16 March 2020
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176.4 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed N/A.
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Diet Calendar Entries for 16 March 2020:
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869 kcal
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Fat: 35.88g | Prot: 50.72g | Carb: 84.35g.
Breakfast: Pão Francês sem Miolo, Forno de Minas Pão de Queijo Tradicional, Café com Açúcar. Lunch: Arroz Branco (Cozido), Pepino (Descascado), Tomates, Carne do Peito de Frango (Frito, Cozido), Salada de Folhas. Dinner: Ovo Mexido. more...
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3738 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 20 minutes, Muay Thai - 2 hours, Sleeping - 5 hours, Working - 8 hours, Resting - 8 hours and 40 minutes. more...
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Mônica Azevedo's weight history
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