Weigh In record (no journal entry) for 16 April 2013
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122.4 lb
Lost so far: 40.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2013:
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297 kcal
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Fat: 4.33g | Prot: 17.05g | Carb: 46.73g.
Breakfast: Mixed Berries, Milk Chocolate Calcium Supplement, Skim or Nonfat Milk (Calcium Fortified), Special K Protein Plus Cereal. more...
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losing 4.9 lb a week
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