MSL1014's Journal, 16 March 2020

Slow and steady.
231.0 lb Lost so far: 0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 March 2020:
1964 kcal Fat: 101.29g | Prot: 132.90g | Carb: 139.35g.   Breakfast:  Bananas,  2% Fat Milk, Animal Whey. Lunch: Bell Plantation PB2 Powdered Peanut Butter, Ruffles Original Potato Chips,  2% Fat Milk, Animal Whey. Dinner: Stacy's Pita Chip Company Simply Naked Pita Chips, Kroger Mild Cheddar Cheese Shredded, Jennie-O Ground Turkey 90/10, Bolthouse Farms Classic Ranch Yogurt Dressing, Totino's Pepperoni Party Pizza. Snacks/Other:  Cheddar Cheese , Santitas Yellow Corn Blend Tortilla Chips. more...
2552 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.0 lb a week

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