Slow and steady.
|
231.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 March 2020:
|
1964 kcal
|
Fat: 101.29g | Prot: 132.90g | Carb: 139.35g.
Breakfast: Bananas, 2% Fat Milk, Animal Whey. Lunch: Bell Plantation PB2 Powdered Peanut Butter, Ruffles Original Potato Chips, 2% Fat Milk, Animal Whey. Dinner: Stacy's Pita Chip Company Simply Naked Pita Chips, Kroger Mild Cheddar Cheese Shredded, Jennie-O Ground Turkey 90/10, Bolthouse Farms Classic Ranch Yogurt Dressing, Totino's Pepperoni Party Pizza. Snacks/Other: Cheddar Cheese , Santitas Yellow Corn Blend Tortilla Chips. more...
|
|
2552 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MSL1014's weight history
|