Weigh In record (no journal entry) for 26 September 2010
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157.0 lb
Lost so far: 4.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2010:
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1268 kcal
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Fat: 65.73g | Prot: 32.60g | Carb: 141.00g.
Breakfast: butter, ketchup, home fries, asparagus, spinach, hollandaise, english muffin, poached egg. Dinner: pita chips, Quick Bread Mix - Banana. more...
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1802 kcal
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Activities & Exercise:
Weight Training (moderate) - 8 minutes, Walking (slow) - 2/mph - 20 minutes, Resting - 14 hours and 32 minutes, Sleeping - 9 hours. more...
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steady weight
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sarahray87's weight history
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