Weigh In record (no journal entry) for 26 September 2010
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191.0 lb
Lost so far: 64.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2010:
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2004 kcal
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Fat: 165.34g | Prot: 94.83g | Carb: 43.66g.
Breakfast: Bacon, Eggs. Lunch: Green papper, Avocado, Cheddar cheese, Lettuce. Dinner: Butter, Green beans, Pork chops. Snacks/Other: Sunflower seeds, Macadamia nuts. more...
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losing 0.2 lb a week
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Multiplicity1's weight history
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