Weigh In record (no journal entry) for 16 March 2020
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169.1 lb
Lost so far: 18.3 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2020:
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416 kcal
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Fat: 8.39g | Prot: 8.47g | Carb: 74.38g.
Breakfast: Conad Orzo Macinato, Quaker Fiocchi d'avena. Lunch: Fiorentini Bio Gallette con Supersemi, Mela, Risotto allo Zafferano, Lidl Cioccolato Fondente 70%. more...
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losing 1.5 lb a week
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Catialb's weight history
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