Andorah's Journal, 23 October 2008

141.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed N/A.

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1275 kcal

Fat: 53.00g | Prot: 33.00g | Carb: 173.00g.   Breakfast: Halloween Orange Creme Sandwich Cookies, water. Dinner: Honey Mustard Sauce, Waffle Potato Fries (Medium), Chicken Nuggets (8 Count), chic-fil-a. more...

2217 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Walking (slow) - 2/mph - 2 hours, Standing - 6 hours, Resting - 8 hours, Sleeping - 7 hours and 15 minutes. more...