Weigh In record (no journal entry) for 16 March 2020
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138.7 lb
Lost so far: 0.2 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2020:
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810 kcal
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Fat: 30.33g | Prot: 58.28g | Carb: 77.74g.
Breakfast: Bellissimo Клубничное Желе, Сметана , Сырники Домашние. Lunch: Салат из Капусты и Огурца, Фарш Индейки, Булгур (Вареный). Dinner: Куриный Суп с Кусочками и Лапшой. more...
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gaining 2.6 lb a week
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ashachich81's weight history
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