Weigh In record (no journal entry) for 16 March 2020
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252.9 lb
Lost so far: 34.6 lb.
Still to go: 76.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2020:
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158 kcal
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Fat: 2.59g | Prot: 12.73g | Carb: 22.18g.
Breakfast: Marli Natur Ananas, Pirkka Pensasmustikka, Maitokolmio Fit Rasvaton Pehmeä Rahka, Pirkka Juokseva Hunaja, 24H Valo Paahdettu Rouhittu Pellava + Puolukka, Elixi Pellavansiemenrouhe Kuituproteiini. more...
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gaining 17.0 lb a week
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