skygirl7's Journal, 15 March 2020

119.0 lb Lost so far: 16.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1687 kcal

Fat: 74.03g | Prot: 36.08g | Carb: 146.97g.   Breakfast: Ritz Everything Crackers, Wholly Guacamole 100 Calorie Snack Pack,  Clementines , Nature Valley Sweet & Salty Granola Bars - Almond,  Potato Chips,  Coffee with Milk and Sugar. Lunch: Sierra Nevada Pale Ale,  Beer, Veggie Grill VG Beyond Burger. Dinner:  Potato Chips. Snacks/Other:  Pinot Noir Wine . more...

1874 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 2 hours and 28 minutes, Resting - 13 hours and 32 minutes, Sleeping - 8 hours. more...