Weigh In record (no journal entry) for 15 April 2013
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221.0 lb
Lost so far: 17.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2013:
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1160 kcal
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Fat: 43.00g | Prot: 64.00g | Carb: 128.00g.
Breakfast: Hill Country Fare Large Eggs, Cracker Barrel Old Country Store Sourdough Bread. Lunch: Family Meat Lasagna With Four Cheese. Dinner: Schwan's Family Meat Lasagna With Four Cheese. more...
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losing 1.0 lb a week
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