Weigh In record (no journal entry) for 15 March 2020
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207.2 lb
Lost so far: 2.2 lb.
Still to go: 63.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2020:
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1401 kcal
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Fat: 76.82g | Prot: 89.61g | Carb: 66.21g.
Lunch: Heineken Cerveja Heineken (355ml), Nestlé Iogurte Natural Integral, Subway Cebola, Cenouras, Tomates, Alface, Peixe Empanado Frito, Bob's Batata Frita Pequena, Arroz Branco (Cozido). Dinner: Aviação Manteiga com Sal, Pão, Contra-filé Grelhado. Snacks/Other: Prov Chips Provolone Desidratado, Queijo Parmesão (Ralado), Santa Helena Amendoim Grelhaditos. more...
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losing 7.7 lb a week
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Suzane Guimarães's weight history
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