Weigh In record (no journal entry) for 16 March 2020
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158.7 lb
Lost so far: 11.2 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2020:
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1046 kcal
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Fat: 84.79g | Prot: 52.03g | Carb: 20.11g.
Breakfast: Instant Coffee (Dry Powder), Harvey Fresh Whipping Cream. Lunch: Hard-Boiled Egg, Cheddar Cheese, Corned Beef. Dinner: Lamb, Cabbage, Broccoli. Snacks/Other: Instant Coffee (Dry Powder), Harvey Fresh Whipping Cream, Harvey Fresh Whipping Cream, Instant Coffee (Dry Powder), Celery, Instant Coffee (Dry Powder), Harvey Fresh Whipping Cream, Harvey Fresh Whipping Cream, Instant Coffee (Dry Powder). more...
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losing 1.5 lb a week
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Black Bess's weight history
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