Weigh In record (no journal entry) for 15 March 2020
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208.0 lb
Lost so far: 7.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2020:
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1259 kcal
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Fat: 29.97g | Prot: 74.29g | Carb: 182.93g.
Breakfast: International Delight French Vanilla Coffee Creamer, Coffee, Smucker's Strawberry Jam, Nature's Own Light Wheat Bread. Lunch: Chicken Noodle Soup (Home Recipe). Dinner: Shepherd's Pie with Beef. Snacks/Other: Kraft Cool Whip, Jell-O Sugar Free Chocolate Pudding Snack, Blue Bell All Natural Fruit Bars - Strawberry. more...
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gaining 7.0 lb a week
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AnneMarie Scott's weight history
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