Magalí Rocío ~'s Journal, 15 March 2020

Weigh In record (no journal entry) for 15 March 2020
101.0 lb Lost so far: 2.6 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2020:
821 kcal Fat: 39.14g | Prot: 69.87g | Carb: 45.94g.   Breakfast:  Kefir de Leche. Lunch:  Kefir de Leche,  Crema de Leche,  Pure de Zapallo,  Pechuga de Pollo a la Plancha,  Pan Blanco. Dinner:  Pan Rallado, Silk Leche de Almendras ,  Arroz Salvaje (Cocidos),  Queso Mozzarella, Dos Hermanos Tostaditas Sabor Chocolate,  Merluza Hervida o al Horno,  Mix Semillas,  Kefir de Leche. Snacks/Other:  Milanesa de Pollo al Horno,  Kefir de Leche. more...
losing 13.9 lb a week

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