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😃😃😃
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183.2 lb
Lost so far: 37.4 lb.
Still to go: 53.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2020:
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1169 kcal
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Fat: 49.91g | Prot: 83.43g | Carb: 96.43g.
Breakfast: Del Monte Cherry Mixed Fruit Cup, Albertsons Low Fat Cottage Cheese. Lunch: Brew Dr. Kombucha Clear Mind Kombucha, Jennie-O Taco Seasoned Ground Turkey, Kraft 3 Cheese Mexicana Shredded Cheese, Publix Green Bell Pepper, Onions, White Rice. Dinner: Blackberries , Galbani Fresh Mozarella Cheese with Pizza Seasoning. Snacks/Other: Utz Hot & Spicy Pork Rinds, Outshine No Sugar Added Fruit Bar, Lindt 95% Cocoa Dark Chocolate, Walnuts, Olly Purely Probiotic, Nature's Bounty Hair, Skin, & Nails Gummies, Vitafusion Women's Daily Multivitamin. more...
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losing 6.3 lb a week
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