Weigh In record (no journal entry) for 15 March 2020
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290.6 lb
Lost so far: 11.8 lb.
Still to go: 93.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2020:
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1694 kcal
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Fat: 53.93g | Prot: 58.26g | Carb: 251.53g.
Breakfast: Liberte Mediterranee Black Cherry, Granulated Sugar , 1% Fat Milk. Lunch: No Name Farmer's Marble Cheese. Dinner: Becel Margarine, Villaggio White Bread, Betty Crocker Hamburger Helper Beef Noodle, 1% Fat Milk. Snacks/Other: Leclerc Barre Tendre, 7-Eleven Slurpee (Medium), Nature Valley Trail Mix Chewy Granola Bar. more...
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losing 8.4 lb a week
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