sunnykate's Journal, 15 March 2020

Weigh In record (no journal entry) for 15 March 2020
124.4 lb Lost so far: 0 lb.    Still to go: 14.4 lb.    Diet followed poorly.

Diet Calendar Entries for 15 March 2020:
1686 kcal Fat: 46.90g | Prot: 19.70g | Carb: 181.89g.   Breakfast: R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea, Earth Balance Vegan Buttery Sticks (79% Vegetable Oil Spread), Follow Your Heart Smoked Gouda Style Slices, Trader Joe's Soft Whole Wheat Bread. Lunch: Deep Fried Potato French Fries (from Frozen), Restaurant Style BBQ Sauce. Dinner: Sabra Roasted Red Pepper Hummus, Sauvignon Blanc Wine, The Snack Factory Pretzel Crisps - Original. more...
2086 kcal Activities & Exercise: Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

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