Weigh In record (no journal entry) for 15 April 2013
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116.8 lb
Lost so far: 0.9 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2013:
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1455 kcal
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Fat: 47.54g | Prot: 69.05g | Carb: 197.08g.
Breakfast: Coffee with Milk. Lunch: Apple Juice, Camembert Cheese, Rye Bread. Dinner: Rye Bread, Vegetable Beef Soup (Home Recipe). Snacks/Other: Dried Fig, Vegetable Juice Cocktail (Canned). more...
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gaining 0.0 lb a week
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