PamBrandon's Journal, 15 April 2013

Weigh In record (no journal entry) for 15 April 2013
130.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 April 2013:
696 kcal Fat: 9.21g | Prot: 49.68g | Carb: 101.56g.   Breakfast: Pop-Tarts Low Fat Frosted - Strawberry, DDSmart Hot Latte Lite. Lunch: Yogurt, Chicken Breast, Apples. more...
gaining 14.0 lb a week

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