Weigh In record (no journal entry) for 26 September 2010
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131.2 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2010:
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1040 kcal
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Fat: 10.97g | Prot: 36.53g | Carb: 202.12g.
Breakfast: ritz, fat free silk, coffee, banana. Dinner: lean cuisine angel hair shrimp, fat free cheese, grape, Broccoli. Snacks/Other: plum juice. more...
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losing 7.7 lb a week
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sticktothegoal's weight history
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