Weigh In record (no journal entry) for 26 September 2010
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188.6 lb
Lost so far: 28.4 lb.
Still to go: 48.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2010:
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874 kcal
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Fat: 44.25g | Prot: 80.57g | Carb: 39.68g.
Breakfast: Premium Ham, Eggs. Dinner: Mashed Potatoes and Gravy, Macaroni & Cheese, Diet Coke, Grilled Chicken Thigh, Grilled Chicken Drumstick. Snacks/Other: Premium Ham. more...
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losing 1.4 lb a week
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dannikah26's weight history
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