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Guten morgen meine lieben 🥰 wünsche einen schönen Tag 🍀🍀🍀
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221.3 lb
Lost so far: 36.6 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2020:
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1006 kcal
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Fat: 12.82g | Prot: 81.08g | Carb: 142.77g.
Breakfast: Zwiebeln, Leichter Genuss Körniger Frischkäse 0,1% Fett, Roggenbrötchen, Gekochtes Ei, Milbona Quark Magerstufe. Dinner: Eisbergsalat, Hähnchenbrustfilet, Strauchtomaten, Lidl Fladenbrot, Zwiebeln. more...
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losing 6.2 lb a week
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Ranger 1966's weight history
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