beach_girl's Journal, 26 September 2010

175.2 lb Lost so far: 0 lb.    Still to go: 25.2 lb.    Diet followed N/A.

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1339 kcal

Fat: 45.66g | Prot: 51.97g | Carb: 207.55g.   Breakfast: kashi golean crisp. Lunch: Chicken Caesar Salad. Dinner: Potato and Cheddar Pierogies. Snacks/Other: 100 calorie packs lemon cupcakes. more...

2061 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours, Sleeping - 8 hours and 20 minutes. more...