Weigh In record (no journal entry) for 15 April 2013
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137.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 April 2013:
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3209 kcal
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Fat: 170.76g | Prot: 263.98g | Carb: 167.07g.
Breakfast: Egg, Beef Steak. Lunch: Tilapia (Fish) (Cooked, Dry Heat). Dinner: Cobblestone Mill Po Boy Rolls, 2% Fat Milk, Body Fortress 100% Premium Chocolate Whey Protein, Peanut Butter. Snacks/Other: Yoplait Go-Gurt, Grapes, Pringles Original Potato Crisps, Pistachio Nuts. more...
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