Weigh In record (no journal entry) for 15 March 2020
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138.9 lb
Lost so far: 5.1 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2020:
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189 kcal
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Fat: 10.70g | Prot: 9.30g | Carb: 13.90g.
Breakfast: 統一 瑞穗鮮乳 (290毫升). more...
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steady weight
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a246_987989's weight history
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