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doggone potluck meals! and cream puffs...
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165.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2013:
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2104 kcal
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Fat: 101.29g | Prot: 89.15g | Carb: 218.18g.
Breakfast: Cheerios, Orange Juice, Almonds, Silk Chocolate Soymilk. Lunch: Almonds, Tillamook Medium Cheddar Cheese Sliced, Hormel Turkey Pepperoni, Lender's Plain Bagels, Potato Chips (Salted). Dinner: Almond Chicken, White Rice, Chicken or Turkey Chow Mein or Chop Suey with Noodles. Snacks/Other: Strawberries, Almonds, Walnuts, Cream Puff, Whipped Heavy Cream (Sweetened). more...
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2515 kcal
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Activities & Exercise:
Shopping - 1 hour, Housework - 4 hours, Desk Work - 3 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 2.3 lb a week
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