MMDuff10's Journal, 14 March 2020

141.4 lb Lost so far: 49.6 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

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1501 kcal

Fat: 86.78g | Prot: 61.30g | Carb: 67.28g.   Breakfast: Dunkin' Donuts Original Coffee Creamer. Lunch: Great Value Heavy Whipping Cream. Dinner:  Peanuts in Shell (Shell Not Eaten), Cracker Barrel Old Country Store Meatloaf, Logan's Roadhouse Steamed Broccoli, Logan's Roadhouse Grilled Vegetable Skewer. Snacks/Other:  Vodka, Bud Light Seltzer. more...

2447 kcal

Activities & Exercise: Sitting - 3 hours, Shopping - 4 hours and 45 minutes, Functional Trainer - 33 minutes, Treadmill - 21 minutes, Resting - 9 hours and 13 minutes, Sleeping - 6 hours and 8 minutes. more...