Weigh In record (no journal entry) for 14 March 2020
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127.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2020:
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1309 kcal
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Fat: 37.23g | Prot: 56.47g | Carb: 179.85g.
Breakfast: RxBar Peanut Butter, Coffee, Bananas, Great Value Almond Milk Original Unsweetened. Lunch: Mushrooms, Savory Collection Vidalia Onion Dressing, Cherry Tomatoes, Lettuce, Olive Garden Minestrone Soup. Dinner: Egg Noodles (Enriched, Cooked) , Cherry Tomatoes, Mushrooms, Savory Collection Vidalia Onion Dressing, Spinach, Trans-Ocean Crab Classic Leg Style (Imitation Crab Meat), Green Giant Riced Veggies Cauliflower, Great Value Homestyle Meatballs. Snacks/Other: Anheuser-Busch Natural Light Beer, Bananas , Pillsbury Sweet Rolls - Cinnamon Rolls with Cream Cheese Icing. more...
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losing 0.6 lb a week
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