nalaqueen's Journal, 15 April 2013

Lost 5 lbs of water overnight from the flu.
214.1 lb Lost so far: 36.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 April 2013:
560 kcal Fat: 23.89g | Prot: 19.29g | Carb: 73.95g.   Breakfast: Progresso Light Vegetable and Noodle Soup. Lunch: Progresso Light Vegetable and Noodle Soup. Dinner: Land O'Lakes Whipped Butter Salted, Kraft Deli Deluxe American Cheese, Bananas. Snacks/Other: Jell-O Sugar Free Fat Free Instant Chocolate Fudge Pudding Mix. more...
losing 35.0 lb a week

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