Weigh In record (no journal entry) for 14 March 2020
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291.8 lb
Lost so far: 10.6 lb.
Still to go: 94.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2020:
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1815 kcal
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Fat: 87.04g | Prot: 77.46g | Carb: 190.98g.
Breakfast: Granulated Sugar , 1% Fat Milk, Leclerc Barre Tendre. Lunch: 7-Eleven Slurpee (Medium), Kraft Smooth Peanut Butter, Villaggio White Bread Italian Style. Dinner: Becel Margarine, Fried Egg, Bacon (Cured, Pan-Fried, Cooked) , 1% Fat Milk, Villaggio White Bread Italian Style. Snacks/Other: Quaker Dipps Peanut Butter. more...
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gaining 2.8 lb a week
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