Elbie's Journal, 15 April 2013

137.6 lb Lost so far: 4.8 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

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2911 kcal

Fat: 105.07g | Prot: 167.48g | Carb: 317.43g.   Breakfast: Ultima Organic High Fiber Cereal, Milk (Nonfat), Coffee (Brewed From Grounds). Lunch: Chocolate Chip Cookies (with Butter), Margherita Pizza. Dinner: Chocolate Cheesecake, Linguini with Vegetables and Seafood in White Wine Sauce (Diet Frozen Meal). Snacks/Other: Roasted Portabella Mushroom & Garlic Pizza, Sauvignon Blanc Wine, Top-Shelf Long Island Iced Tea. more...

1520 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...