Weigh In record (no journal entry) for 15 April 2013
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215.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2013:
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670 kcal
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Fat: 39.62g | Prot: 53.75g | Carb: 23.87g.
Breakfast: Egg, Mozzarella Cheese, Organic Brown Eggs (Large). Lunch: Honeycrisp Apples, Cheddar Cheese, Shrimp. more...
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gaining 1.8 lb a week
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