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Let’s gooooo! 💪🏼
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242.0 lb
Lost so far: 39.6 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2020:
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1014 kcal
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Fat: 38.49g | Prot: 110.16g | Carb: 86.64g.
Lunch: Tomatoes, Stop & Shop Honey Mustard, Tyson Foods 99% Fat Free Boneless Skinless Chicken Breasts, Sargento Sharp Cheddar Snacks Cheese Sticks. Dinner: Kraft Light Mayonnaise, Vlasic Kosher Dill Baby Wholes, StarKist Foods Chunk Light Tuna in Water (Can). Snacks/Other: Nick’S Swedish-Style Light Ice Cream - Mint Chokladchip. more...
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losing 8.4 lb a week
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