Weigh In record (no journal entry) for 15 April 2013
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360.4 lb
Lost so far: 0.6 lb.
Still to go: 61.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2013:
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532 kcal
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Fat: 11.27g | Prot: 12.64g | Carb: 98.81g.
Breakfast: Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Organic Vanilla Soymilk, Honey Nut with Whole Grain Cheerios, Doubleshot Espresso. more...
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losing 0.8 lb a week
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sewaweru's weight history
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