Weigh In record (no journal entry) for 15 April 2013
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193.4 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2013:
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507 kcal
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Fat: 17.08g | Prot: 28.33g | Carb: 60.78g.
Breakfast: Boiled Egg. Lunch: Oranges. Dinner: Black Beans, Lighten Up Honey Mustard Dressing, Baby Spinach. more...
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gaining 2.6 lb a week
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lownslow's weight history
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