Weigh In record (no journal entry) for 09 May 2010
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305.0 lb
Lost so far: 0 lb.
Still to go: 155.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 May 2010:
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1083 kcal
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Fat: 38.68g | Prot: 31.61g | Carb: 141.54g.
Breakfast: Bananas (Large), Country Style Shredded Hash Brown Potatoes, Smoky Breakfast Sausage Links, EB Egg. Lunch: Watermelon, Grapes. Dinner: Shells & White Cheddar (Less Fat). Snacks/Other: Scoops! Corn Chips (Family Size), Grapes, Strawberries. more...
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4386 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 28 minutes, Housework - 2 hours, Desk Work - 4 hours, Walking (moderate) - 3/mph - 34 minutes, Resting - 7 hours and 58 minutes, Sleeping - 9 hours. more...
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