Weigh In record (no journal entry) for 26 September 2010
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177.2 lb
Lost so far: 8.9 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2010:
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532 kcal
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Fat: 11.25g | Prot: 6.36g | Carb: 106.19g.
Breakfast: Salted Whipped Light Butter Tub, 100% Maple Syrup, Pomegranate Juice, Homestyle Waffles. more...
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losing 4.2 lb a week
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tjborgman's weight history
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