Weigh In record (no journal entry) for 15 April 2013
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273.6 lb
Lost so far: 38.8 lb.
Still to go: 88.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2013:
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1466 kcal
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Fat: 81.02g | Prot: 77.52g | Carb: 110.16g.
Breakfast: Reduced Fat Milk, Farmland Foods Premium Pork Sausage Links, Hard-Boiled Egg. Lunch: Ham and Cheese Croissant Sandwich, Potato Salad. Dinner: Brussels Sprouts, Spaghetti/Marinara Pasta Sauce, Beef Meatballs. Snacks/Other: Dannon Light & Fit Greek - Strawberry, Sprite Sprite Zero, Stop & Shop Diet Cranberry Juice Cocktail, Tap Water. more...
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3165 kcal
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Activities & Exercise:
Treadclimber 1.8 - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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Miss Jane Austen's weight history
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